Blog
An egg a day keeps the doctor away?
Are eggs healthy? Yes! Eggs used to get a bad rap because of their high cholesterol content. Thankfully there was an abrupt turn about in advice…
How much fruit should your child be eating?
Fruit offers a wonderful (and easy!) package of vitamins and phytonutrients. So that means lots of goodness! Thankfully most children love fruit and will gladly eat…
Kombucha. Should our children be drinking it?
Kombucha has grown from a homemade beverage to a worldwide industry worth nearly $1 billion. That means a LOT of people are drinking it! And judging…
Healthy Banana Muffins- no nasties and gluten free
These are seriously so easy and healthy! They’re great for either a snack or a quick breakfast. I make them at least once a month with…
Eastern Suburbs Clinic
Dr Deb sees patients at her practice in Sydney’s eastern suburbs. During your initial visit she will take a detailed health history and perform a thorough…
Are you tired or depressed?
Are you tired or depressed? Being a mum is wonderful, exhausting, amazing and hard. It’s important to be able to reflect to see if you’re ok…
Boost your child’s immunity!
Kids get sick all the time right? Snotty noses, coughs, vomits, diarrhoea, fevers, we’ve all been there. It’s awful having a sick child! Did you know…
Eat your way to health?
Why, as a traditionally trained Paediatrician do I write about food? How can I not? I believe food is an incredibly powerful “medicine” to prevent illness…
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Disclaimer: Material on this site is provided for informational purposes only. It is general information that may not apply to you/ your child as an individual and should not be regarded as medical advice. It is not a substitute for your own doctor’s medical care. You should never delay seeking medical care nor disregard medical advice because of information on this site.