Posts Tagged ‘sleep apnoea’

Things that go Bump in the Night

Your fun filled toddler has eventually started to sleep beautifully in the night and you’re loving the peaceful nights, only to be woken up at 11pm with him screaming! You rush into his room to find him thrashing about in bed, mumbling not making any sense. You feel his forehead, he doesn’t feel hot…. His…

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Is your child getting enough sleep?

Not many parents will answer ‘yes’ to this question! I’m lucky to have two ‘good sleepers’ but even they go through periods of bad sleep when I feel like a walking zombie. So what exactly are ‘good sleepers’? How much should your child sleep? What’s normal? Age Recommended hours of sleep/24 hours(naps + night time)…

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