Posts Tagged ‘supplements’
Should kids take vitamin C?
As the winter chill appears many of you may be reaching for the vitamin C supplements. And now with coronavirus it seems even more necessary. But is this warranted? Does vitamin C help prevent colds and illnesses? And what happens if children are given too much? What does vitamin C do? Like most nutrients vitamin…
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The dangers of vitamin D
Having the correct level of vitamin D is so important for our children’s health. It is vital for healthy bones and a strong immune system but many other functions too.
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